Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer people support towards 360 health.

We talk about:

  • Professional career, selection of studies and decision to undertake.
  • Self-care rituals to keep your mind creative.
  • Hyperproductivity does not make you more efficient.
  • No pain no gain?
  • Control as a double-edged sword.